Rashguards, Sunshirts & Rash Vests: The Ultimate Beach Essentials for Sun Protection & Style

Rashguards, Sunshirts & Rash Vests: The Ultimate Beach Essentials for Sun Protection & Style

Rashguards, also known as rash guards, sunshirts, rash vests, or rashies, have become essential for anyone who spends time at the beach or in the water. Whether you're surfing, swimming, paddleboarding, or simply relaxing on the sand, these versatile tops offer excellent UV protection, comfort, and style.

At PaletTheory, we offer a wide selection of rashguards for women and men, including long sleeve rashguards, cropped rash shirts, and rashguard swimsuits, all made from sustainable materials and thoughtfully designed for performance and fashion.

What Is a Rashguard or Rash Vest?

A rashguard is a lightweight, quick-drying swim shirt designed to protect your skin from the sun, rashes, and irritation. Originally created for surfers to prevent chafing from surfboards, rashguards are now popular with anyone who loves spending time outdoors or in the water. Depending on where you are, they may also be called sunshirts, rash vests, rashies, or surf shirts.

Made from stretchable fabrics like recycled polyester or nylon blends, modern rashguards often come with UPF 50+ sun protection, which blocks more than 98 percent of harmful UV rays.

Why Wear a Rashguard, Sunshirt or Rash Vest?

Whether you prefer the term rashguard, rash vest, or sunshirt, these garments offer numerous benefits for water and outdoor activities:

Sun Protection

High-quality rashguards provide UPF 50+ protection, helping prevent sunburn and long-term sun damage. They are ideal for long days at the beach or pool and are often recommended by dermatologists as part of a complete sun protection routine.

Rash and Irritation Prevention

Rash vests are designed to reduce friction and skin irritation caused by surfboards, salt water, sand, or wetsuits. They help prevent common issues like board rash and chafing during extended water activities.

Warmth and Layering

In cooler water, a long sleeve rashguard adds a layer of insulation, helping retain body heat. Many people wear them under wetsuits or pair them with boardshorts or bikini bottoms for flexible comfort.

Versatility

You can wear a rashguard as a swim top, as part of a full rashguard swimsuit, or as a sunshirt for hiking, boating, or any outdoor activity. Styles range from minimalist solid colours to bold prints, and there are options like crop rashguards for a more fashionable look.

How to Choose the Right Rashguard

When shopping for a rashguard or sunshirt, consider the following:

  • UV Rating: Look for UPF 50+ to ensure maximum sun protection.

  • Fit: Rashguards should be snug but comfortable. A tight fit helps with water resistance and warmth, while looser fits are more relaxed and breathable.

  • Style: Choose from long sleeve, short sleeve, or cropped rashguards depending on your activity and aesthetic preference.

  • Fabric: Opt for sustainable materials that offer durability and quick drying, while being gentle on the planet.

Shop Sustainable Rashguards for Women and Men at PaletTheory

At PaletTheory, our rashguard collection is crafted for comfort, movement, and protection. We believe in ethical fashion, and our swimwear is made using eco-friendly fabrics that are both high-performing and planet-conscious.

Whether you are searching for a rashguard for surfing, a long sleeve sunshirt for men, or a rashguard swimsuit for women, our collection is designed to meet your needs without compromising on style or sustainability.

Explore our full range of rashguards and UV swimwear today.

Stay protected, stay stylish, and support sustainable fashion with PaletTheory.

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